Forge the Athlete
Discipline is cultivated every session — through real technique, real conditioning, and real results. Whether you're stepping on the mat for the first time or preparing for competition, we train what actually works.
Where You Become Your Best Self.
Train like a fighter
Muay Thai · Jiu-Jitsu · MMA in San Fernando Valley
🔥 Small groups — max 10 students⚠️ Limited spots per class
$30 first class · all levels welcome
Our Philosophy
This Is Third Space.
Your first space is your home — comfort, recovery, and grounding.
Your second space is your work — where you produce, perform, and provide.
Your third space is where you are forged.
A space you choose intentionally — not out of obligation, but out of a desire to grow, to evolve, and to become someone you're proud of.
We believe martial arts is more than training — it is a vehicle for transformation.
≤ 10
Students Per Class
Unlike overcrowded gyms where you vanish in a room of 20–30 people, every class is capped at 10 — ensuring individual attention, precise technical coaching, and real relationships between coach and student.
1:1
Coaching That Cares
You are not just another body in the room. Arsalan knows where you are, where you're going, and exactly what you need — you are seen, corrected, and developed every session.
100%
Clean, Focused Space
No chaos. No guesswork. No wasted time. A clean, professional environment where every session has purpose, structure, and direction — just consistent, deliberate progress.
Develop the Mind
Confidence is not given — it is earned through effort. Combat sports demand patience, problem-solving, and composure under pressure. You leave every session sharper than you arrived.
Become Your Best Self
Limitations are not permanent — they are broken, rep by rep. This is where you become someone harder to stop: on the mat and off it. Walk in as you are. Walk out further than before.
Whether your goal is to —
- —Get in the best shape of your life
- —Learn real self-defense
- —Test yourself in competition
This is where you sharpen your body, your mind, and your character.
What We Train
Our Disciplines
Muay Thai
The Art of Eight Limbs
Punches, elbows, knees, and kicks — Muay Thai is the most complete striking art in the world. Our classes build technique, timing, and devastating power from the ground up.
- Stand-up striking
- Clinch work
- Pad holding technique
- Sparring (levels-based)
Jiu-Jitsu
Ground Mastery
The backbone of MMA grappling. BJJ teaches you to control, submit, and dominate from every position — standing and on the mat.
- Takedowns & guard work
- Position control
- Submission chains
- Drilling & live rolling
MMA
The Complete Fighter
Where all the arts converge. MMA classes blend striking and grappling into a unified game plan — taught by a professional fighter who competes at the highest level.
- Striking to grappling transitions
- MMA-specific ground & pound
- Fight IQ development
- Competition prep available
Women's Classes
Power, Confidence & Community
Held once a week in a welcoming, women-only environment. Designed to build real self-defense skills, elite fitness, and unshakeable confidence — regardless of prior experience.
- Self-defense fundamentals
- Muay Thai striking basics
- BJJ & grappling
- Empowering community
Boxing
The Sweet Science
Master the fundamentals of punching — footwork, head movement, and combination striking. Our boxing program sharpens your hands and builds the ring IQ to out-think any opponent.
- Stance & footwork
- Punch mechanics & combos
- Head movement & defense
- Bag work & sparring
Wrestling
Dominate the Cage
Control where the fight happens. Wrestling is the engine of MMA — our classes teach you to take opponents down at will, defend takedowns, and grind out dominant positions.
- Single & double leg takedowns
- Sprawl & takedown defense
- Cage/clinch wrestling
- Top pressure & control
Kickboxing
Strikes from Every Angle
Combining punches and kicks into fluid, powerful combinations. Our kickboxing classes develop well-rounded striking, sharp reflexes, and explosive athleticism for fighters at every level.
- Punch & kick combinations
- Range management
- Defensive countering
- Pad work & sparring
14+
Years in MMA
Head Coach
Arsalan Mayel
Professional MMA Fighter & Coach
Arsalan Mayel is the head coach and founder of Third Space MMA, bringing over 14 years of experience across Boxing, Muay Thai, Jiu-Jitsu, Wrestling and Mixed Martial Arts.
A professional fighter and brown belt in Jiu-Jitsu. Arsalan has competed in over 100 matches across striking and grappling martial arts, such as Boxing, Muay Thai, Jiu Jitsu, and MMA. His journey has taken him across the world, training and fighting in Thailand, Europe, and the United States, developing a well-rounded, high-level understanding of combat sports.
Beyond his experience, Arsalan is known for his ability to connect with people. His coaching style is personable, attentive, and detail-oriented, creating an environment where students feel supported while still being pushed to grow.
He takes pride in working with complete beginners just as much as experienced athletes, breaking down complex techniques into simple, clear steps that anyone can understand and apply. Whether someone is stepping on the mats for the first time or preparing for competition, his goal is to meet them where they are and help them level up.
As a coach, he has cornered and developed fighters across multiple disciplines, helping students build not only technical skill, but also confidence, discipline, and mental toughness.
14+
Years Experience
PRO
MMA Fighter
3
Disciplines
∞
Levels Coached
Muay ThaiJiu-JitsuMMA StrategyFight PreparationAll Levels
Class Schedule
Train with High Quality Instruction, Every Time
Schedule subject to change — follow us on Instagram for real-time updates.
Monday7:30 PM
All LevelsJiu-Jitsu (No-Gi)
Tuesday7:30 PM
All LevelsMuay Thai
Wednesday7:30 PM
All LevelsJiu-Jitsu (No-Gi)
Thursday7:30 PM
All LevelsMuay Thai
Sunday12:00 PM
All LevelsWomen's Free Self Defense
Sunday1:00 PM
All LevelsMMA
Sunday2:00 PM
All LevelsOpen Mat Sparring
First class? Wear athletic clothes and bring water. No gear needed — just show up. Drop-ins are $30 with no commitment.
Membership
Invest In Yourself
Yes, there are cheaper gyms. But cheap gyms mean 30 people on the mat, no one watching your form, and no one who knows your name. Here you pay for something different: a coach who actually knows you, classes small enough that your progress gets seen, and an environment where you can genuinely grow.
Drop-In
$30
per class
Try any single class with no commitment. Perfect for first-timers and curious beginners.
- One class of your choice
- Jiu-Jitsu, Muay Thai, or MMA
- No registration required
- All levels welcome
Best Value
Week Trial
$60
one week
A full week of unlimited classes to experience everything Third Space has to offer.
- Unlimited classes for 7 days
- Jiu-Jitsu, Muay Thai & MMA
- Sunday open mat included
- No contract, no pressure
Monthly
$200
per month
Full unlimited access to every class all month long. Train as often as you want.
- Unlimited classes all month
- Jiu-Jitsu, Muay Thai & MMA
- Priority scheduling
- Community & fighter network
- Cancel anytime
Drop-in $30 · Trial week $60 · Monthly $200. Cancel anytime.
Student Reviews
Real People. Real Results.
Google · 5.0 ★·Yelp · 5.0 ★·Instagram
“He's genuinely the best coach I've ever worked with. The progress I've made in such a short time has been incredible, and the confidence I've built through his training has changed me as a person. I'm grateful for the man I'm becoming because of his guidance and support. Highly recommend you come train with him he's the best. You won't be disappointed 👊”
“I have trained with Coach Arslan for some years now. He is the best martial arts coach that I have trained with hands down. He is incredibly knowledgeable and practical in his teaching methods. He takes the time to break down fundamentals and make sure everyone is performing the techniques correctly.”
“Coach Arsalon truly has it all — patience, deep knowledge, and genuine humility. In the time I've worked with him, he's corrected so many aspects of my form, movement, and balance. His attention to detail and ability to explain things clearly have made a huge difference in my progress. The best in the game hands down!! 🙌🏼”
“Whether you are curious about starting your fitness/martial arts journey or you are a seasoned fighter there is no better coach than Arsalan. Experience in spades across MMA, grappling, and striking — if you're looking to get work in, this is the spot! 👊🏻”
“5/5 and definitely recommend. Regardless of if you're starting your first class or a seasoned fighter, coach Arselan teaches technique at a pace that you can pick up and apply right away. My striking improved significantly in a short period of time under him and I look forward to getting work in his class. Come check it out.”
“This is the place to learn Muay Thai! Not only is the instruction very clear but the coach is a very knowledgeable, patient and amazing person all around! The other students there are very welcoming and friendly! Facilities are clean and it's just great vibes!”
Inside Third Space
See Us Train
Common Questions
Before You Show Up
None at all. Most students start with zero martial arts background. Coach Arsalan is experienced at bringing complete beginners up to speed — you will not be thrown in over your head on day one.
Athletic clothes (shorts and a t-shirt), water, and a willingness to learn. That's it. No gear is required to get started — Arsalan will let you know what to pick up once you've decided to commit.
Yes. Classes are intentionally capped at 10 students so Arsalan can monitor every person on the mat. Technique is taught progressively — you build safely before you spar. Safety and form always come first.
Classes are designed for adults 16 and up. If you have a younger student interested, reach out directly and we can discuss what's appropriate.
Most students notice real improvements in coordination, fitness, and confidence within the first few weeks. With consistent training you will feel the difference faster than you expect.
Yes. Drop-in classes are $30 with no commitment. There is also a trial week for $60 that gives you unlimited access for 7 days with no pressure and no contract.
We are located at 14675 Rinaldi St #G, San Fernando, CA 91340 — just minutes from Granada Hills, Northridge, Sylmar, Mission Hills, and Chatsworth. If you are anywhere in the San Fernando Valley, we are your gym.
Get In Touch
Ready to Start?
Send us a message and we'll get you set up for your first class. Drop-ins are $30. No experience necessary. All levels welcome.
Location
14675 Rinaldi St #G
San Fernando, CA 91340
Serving Granada Hills · Northridge · Sylmar · SFV
Phone
(818) 471-8867